Brooklands Clinic Questionnaire

Questionnaires

We have prepared the following questionnaires to help you assess your stress levels and enable you to get an idea of your personal mental health. Although professionally designed by qualified practitioners they are only intended to be used to provide which may assist in deciding if you should take action. The action you decide to take may be as simple as reducing your workload or taking more exercise or it may indicate that you should consider professional help from a GP or hypnotherapist.

The links to questionnaires below cover three basic areas that are often root causes of problems, 'Life Events', 'Mistaken Beliefs' and 'Family Background'

Stress Questionnaire	Mistaken Beliefs	Family Background
This questionnaire has been designed to help you assess your stress level. Tick those that apply and the results will automatically be calculated for you. The results are shown on a separate page which can also offer guidance.	We all have mistaken beliefs. Yours may be the result of what a parent, teacher or friend told you as a child. These might be as common as being told 'big boys don't cry' or be in the form of criticism which resulted in feeling useless or not worthy of love. This questionnaire will help you identify those which may be affecting you.	You can use this questionnaire to help you identify issues from your childhood. These can often be found to contribute to problems with anxiety which may be causing present difficulties.